Original
Western Astrology

Ascension Body Aches and Sleep Issues



by Christina Lunden July 26, 2011 05:27 PM EST

Are you feeling unexplained heaviness in your body and heart? Are you feeling like you want to sleep all the time? Do you have difficulty falling asleep? Or is your sleep disrupted by waking up many times in the night? These are symptoms of the Ascension energy moving through Earth at this time. The Angels want to assure you, there is nothing wrong with you! You are just feeling the changes of this energy.

For the heaviness in your body and heart, the Angels suggest that you dance. Any type of dance is perfect as long as you are moving your entire body. This allows any energy that is heavier than your body to move out. Doing some dancing in the morning will help you to feel lighter all day. Then you can dance, swirl or twirl before bed. (You don’t want to get your heart rate up right before bed as that can interfere with falling asleep, so do it slowly.) Remember any movement of the entire body is good!

Share a free sample 2015 Jobs and Money Forecast. Master your money and attain success with this startlingly accurate forecast!

Sleeping has been an issue for years since we made our initial transition in the Ascension process. At this point, people are feeling like they need too much sleep and then the opposite, not sleeping through the night. At this point, I am pretty much sporadic in my sleep. One hour I sleep, then I am awake for an hour, then I sleep for an hour then I am awake for two hours. I’ve had many talks with the Angels about this and they say that we don’t need 8-10 hours of sleep anymore. Because of the Ascension, we only need 3-5 hours. The way to tell if your sleep issue is caused by the Ascension changes is if the next day you have all the strength you need to get through the day. If you are tired and dragging, then you may have a physical issue instead. The best way to deal with the Ascension sleep changes is to not get frustrated and mad when you can’t sleep. Get up out of bed if it is bothering you. Spend the time talking with your Angels or anything else calming. And then go back to bed when you feel tired. I wrote my entire first book, “The Angel Connection” at night when I couldn’t sleep. It took me two weeks to complete it. When you feel like we need more sleep, just take naps and sleep longer when you can. And truly enjoy that blessing!

We are all going through many changes, emotionally, physically and spiritually while the Ascension process is going on. Please know that you are not alone and that there are others just like you. They may not be in your immediate circle of family or friends, but there are many of us walking this spiritual human path. We are going through the same things you are. And don’t forget about the Angels. They are here with us to give us insight along the way. These things will pass.

Walking beside you always, Christina

 
Find your path to fulfillment with a Free Psychic Reading. Call 1-800-749-5790 right now!
 
Can't get enough astrology? Icon fb Like us on Facebook!
 
you may also be interested in...
The Stars This Week: October 27 - November 2, 2014
The Stars This Week: October 20-26, 2014
The Stars This Week: October 13-19, 2014
The Stars This Week: October 6-12, 2014
Monthly Summary for October 2014
Monthly Summary for September 2014
Monthly Summary for August 2014
Monthly Summary for July 2014

Astrology On the Go

ASTROLOGY NEWSLETTERS

Wake Up to Your Horoscope
in Your Inbox

Start your day with a dose of the cosmos -- get your daily horoscope delivered straight to your email!

related articles
 
Are You a Libra or a Scorpio? Your Cusp Explained -- Finally!
Are You a Libra or a Scorpio? Your Cusp Explained -- Finally!

Your Sun sign represents the sign of the zodiac that the Sun was in at the time of your birth. The... read more »

 
Adapt, Adjust, Accommodate as the Sun Conjuncts Retrograde Mercury
Adapt, Adjust, Accommodate as the Sun Conjuncts Retrograde Mercury

It's hard not to notice that Mercury, the planet of communication and thinking, is currently... read more »

 
Find Balance Between Self and Other as Venus in Libra Opposes Uranus in Aries
Find Balance Between Self and Other as Venus in Libra Opposes Uranus in Aries

"Divergent Ways -- Meet in the Middle" -- Street Sign The inner struggle between wanting... read more »

 
New astro forecast horse 300x250

featured bloggers


Kay Taylor


Kay Taylor
Kay Taylor is a clear and accurate clairvoyant channel and astrologer working with individuals and couples for over 25 years. Whether in person or by phone, a private session with her is an elegant integration of psychic reading and transpersonal... read more

Astrology.com videos
3832377981001
3832377975001
3832369939001
3832375669001
3832378017001
3832378026001
3832378026001
3832379018001
3832379022001
3832378012001
3832378030001
3832378002001
3832379036001
ast:div-chinese:vid:asdhlovescope
Today's Cosmic Calendar
 
Today's Planetary Forecast

The Moon is still meandering along in void mode in Capricorn until it can enter the service-oriented, universal air sign... read more »

 
The Stars This Week!
 
The Stars This Week

Dream a Big Dream! Your support team now arrives, starting with Venus' trine to Neptune on October 27 and the... read more »