“I AM free to love, dance, sing and create my life the way I want it to be. I begin today.”
The Angels share with us that we don’t have to go through the ups and downs with the world or with Mother Earth’s changes. Yet some of us are still affected by them. So what do you do if you feel like your body weighs 500 pounds when you get out of bed in the morning? What do you do if you feel like your body is some foreign object? The answer is a simple one, move it.
You may think that is the opposite of what you want to do since your body feels so dense and heavy but it is the exact thing to do to reverse the effects of channeling the energy of the world right now. Move your body in any way that you can, as often as you can. Try dancing around your living room or twirling around while you are walking from the bedroom into the kitchen. Try shaking your arms and legs or maybe jumping up and down. Even doing these suggestions for a couple of minutes while help to move the energy through your aura.
What if your body feels okay but you have low or no energy? Sing. Sing out loud. Sing your affirmations and prayers. That is wonderful for getting these affirmations and prayers pushed out into the Universe to be manifested! You can also say your affirmations, fast with a strong voice. This is very powerful, even if you say the same statement over and over. Another suggestion to move your energy to a higher level is to go for a fast walk. Remember to consciously breathe!
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Let’s say that your body and your mind have gotten to such a low state that you don’t have the energy or the will to even try these things. Or you try them and they are not helping to shift your energy higher. What do you do then? The Angels shared this hand position with me at a particularly low point in my life and it was so powerful I would love to share it with you now.
Stand and place your two hands together with palms facing up. The sides of your hands are touching but there will be a little gap between your pinky fingers. Now raise your hands in this position in front of you, where they are higher than your head. Breathe. Take notice of how you feel, even after a few seconds. This is a quick, powerful release on all levels of your heart energy; emotionally, physically and spiritually.
The Angels share with us that we may not get to choose consciously all we experience but we can choose how easy we go thru it. So remember you have always have a choice.
Singing my blessings to you ~Christina
Sherene Schostak is a Jungian psychotherapist, author and metaphysician who specializes in helping creative artists transform their addictions and blocks. She has been in private practice in New York City for the past 13 years consulting, writing and... read more