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Fitness for the Earth Signs -- Taurus, Virgo and Capricorn -- must be realistic and regimental. These persistent, practical Signs see physical health as a personal responsibility to themselves, a promise they make to themselves. Earth Signs don't mind putting in the hard work it takes to really get into good, maintainable shape. That said, they do need to know that they'll be seeing results for all their effort, or else their precious time has been wasted.

For that reason, Iyengar Yoga, with its careful attention to detail and precise positions really suits the no-nonsense Earth Signs. Couple that with the use of 'props' like belts and blocks and the strict training requirements of Iyengar instructors, and you've got a yoga practice that meets all the criteria for a sensible and effective Earth Sign workout.

There's also Jivamukti, an adaptation of Ashtanga that places more importance on the spiritual possibilities of meditation and study. This combination of challenging physical practice and more metaphysical activities like chanting could really suit the ambitious drive of the Earth Signs, challenging you to integrate your physical and mental energies in pursuit of personal enlightenment.

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