Aura tips relax and release
Western Astrology

Helpful Tips to Relax and Release Stress

by Pamala Oslie June 29, 2013 01:14 AM EST
Helpful Tips to Relax and Release Stress getty images
Hi Everyone!
 
I trust you’re all enjoying your life adventures! With the arrival of summer, hopefully you have a great vacation planned so you can relax and release any stress that can come with every day living. If you still have to work or if you’ll have the kids home all summer or if you want to make the best of your vacation – here are some helpful tips to help you deal with stress & create a happier life.
 
Each of the aura color personalities experiences stress differently and has positive ways to thrive. Have fun reading about your colors.
 
 
Your Aura Colors – Signs of Stress & Tips to Be Happy
 
* Yellows are fun loving, humorous, creative, physical, generous, sensitive & natural healers.
 
Signs that you’re stressed: You are not laughing and enjoying life. You’re avoiding, procrastinating or distracting yourself with addictions (food, alcohol, TV, sweets, drugs, caffeine, etc.) Your back or knees hurt.
 
Tips to become happier: Spend time in nature, exercise, dance, eat healthy, get a massage, play, laugh, cheer up others, hang out with your dog, simplify your life, find reasons to be optimistic, smile, watch a funny movie, and laugh some more.POSTED

Share a free samplePersonal Astrology Profile.What makes you unique? Discover a snapshot of the cosmos at your birth and the forces that shape you.
 
 
* Greens are intelligent and driven accomplishers, often business-owners, managers, sales, etc.
 
Signs of stress: You’ve become a workaholic; you’re frustrated, critical, controlling, arguing, yelling, blaming others, or being hard on yourself. You have tight neck & shoulders, heart problems or digestive issues.
 
Tips to become happier: Write a list of your accomplishments, appreciate everything on that list, take deep breaths, organize your space, reduce your caffeine intake, reassess & write a list of your goals, trust yourself, and develop a plan. Then once you learn how to breathe, take action.
 
 
* Violets are visionaries, leaders, teachers, artists & humanitarians who want to help the world.
 
Signs of stress: You’ve become overwhelmed, scattered, constantly multi-tasking, stuck, bored, restless, or depressed; or you’re bossy, judgmental & impatient. Your thyroid may be unhealthy or your eyes may be bothering you.
 
Tips to become happier: Practice your favorite form of daily meditation, travel, listen to positive music & inspirational teachers, spend quiet time alone realigning with your visions, get involved with humanitarian projects, be with people who inspire & motivate you, travel again – hopefully to foreign countries.
 
Got Questions? Need Answers? Get insight into what lies ahead with a Psychic Reading. Call 1-800-749-5790 right now!
 
Can't get enough astrology? Icon fb Like us on Facebook!
 
you may also be interested in...
Is Selena Gomez Losing It?
Khloe and French Montana: What's the Deal?
What Kind of Parents Will Mila and Ashton Be?
This Week's Cardinal Cross: Go For It!
What Sign Will Chelsea's Baby Be?
Cardinal Grand Cross Horoscopes This Week: Standing at the Crossroads
Our Dance with Power: Exalted Sun in Aries
Who's Next for Naya Rivera?
Miley: Antibiotics or Angst?
Yellow Aura Color Personalities
related articles
Embrace Your Demons as Pluto Retrogrades in Capricorn
Embrace Your Demons as Pluto Retrogrades in Capricorn

The planet of deep emotional cleansing is preparing for another round of retrograde teachings in the sign of Capricorn. Between... read more »

 
Venus in Pisces: Get Creative
Venus in Pisces: Get Creative

In 2014, April is one of the more dramatic months of the year. Thankfully, Venus in Pisces (April 5 through May 3) will offer... read more »

 
Secrets of the Seasons: Stay Focused -- All Year Long
Secrets of the Seasons: Stay Focused -- All Year Long

Each season corresponds to one of four ancient temperaments. The energy of each season is unique. Find out what the four seasons... read more »

 
New astro forecast horse 300x250

featured bloggers

Rebecca Roman

Rebecca Roman
Born a Gemini with a Sagittarius Rising, Rebecca has a never-ending supply of energy and is constantly on the search for new and exciting experiences. She is the youngest of six girls in her family and, throughout the years, astrology... read more

today's cosmic calendar
Today's Planetary Forecast

Try to accomplish as many important errands and tasks in the early hours today. The reason is that the Moon will make a... read more »

the stars this week!
The Stars This Week

Complications! It's time for more changes as a Uranus-Pluto square on April 21 begins this challenging week. You may... read more »