Monthly FitnessScopes for Aries

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If you’re feeling sluggish and tired and like you just aren’t quite sure you’ve got the energy to get out of bed on the 1st, it could well be a sign that you have been neglecting your workout routine. After all, getting to the gym early and often is the best way to circumvent those change of-season colds and flues and sniffles that people are passing around right now. And if you do catch one, despite your best efforts, be sure to nurse yourself gently back to health. No ‘shot of cold medicine and off to the office’ for you, if you can help it! Sick days are there to be taken, you know. By the 5th, you really want to get your heart rate up and your blood pumping. Woohoo! Try an early morning workout, instead of your usual after-work one on the 10th. You’ll see if you like it better, or not as much. If you’ve set a healthy target weight goal, check in on your progress on the 15th. You’re feeling fantastic — and closer than ever to meeting your fitness goals — on the 19th, 20th and 21st. Communicate on the 25th. Romance goes well with working out on the 30th.