Monthly FitnessScopes for Pisces

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You’ve been trying out a few new fitness ideas lately — adding a weekly swim to your routine, doing regular body work or taking a dance class. By the 1st, 2nd and 3rd of the month, you start getting a sense of which new thing is doing what for you. Go ahead and continue what seems to be working and discontinue anything that leaves you cold. On the 8th, don’t overexert yourself — recognizing your boundaries is an important part of staying healthy. On the 12th, review what you’re doing for your health (and try to pay attention to any areas you’re neglecting). On the 15th, why not think of a few rest and relaxation activities for those days when you feel like you need a little R and R? On the 19th, you go inward. Emotions affect your health, too, you know — so this is a good thing for you to do. On the 21st, you feel great, and on the 28th, everything seems a little bit easier. Breathe deep, jog hard and enjoy yourself to the utmost on the 29th, 30th and 31st.