Monthly FitnessScopes for Cancer

see another sign Aries Taurus Gemini Cancer Leo Virgo Libra Scorpio Sagittarius Capricorn Aquarius Pisces

Don’t forget that your health management is up to you, this month and every month. After all, if you skip your workouts and eat poorly, you aren’t going to feel happy on the 1st and 2nd. Maintaining a healthy lifestyle will make you feel better than an unhealthy lifestyle will. The reverse is also true: If you’re feeling low, sometimes it’s harder to get to the gym or eat a salad. But skipping your workout and eating donuts only makes you feel worse. What direction are you heading on the 5th? On the 6th, turn your attention to what you can do to reverse any negative trends. Get outside on the 10th. On the 15th, ask yourself: Are you setting unreasonable goals? Are you not leaving yourself enough down time? On the 20th, you are feeling much better, as long as you’ve taken necessary steps (sometimes just being realistic about what you can and cannot do does wonders). On the 21st, set a goal. It can be as simple as: Stay relaxed. On the 25th, you’re in control, if you choose to be. On the 30th, spend the day doing something you enjoy — if that isn’t healthy, nothing is!