Monthly FitnessScopes for Taurus

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What’s new in your health and fitness routine as the month gets going? Are you following a routine? Or are you skipping workouts? Are you feeling the effects, positive or negative? The 1st and 2nd are good days to consider these questions. Be as honest as you can with yourself (hint: That’s pretty honest. After all, who knows better than you what you’ve been up to?). Why are you skipping workouts? Why are you indulging in unhealthy foods? Why are you making it to the dance class, but not those rock-climbing sessions? What’s working for you? What isn’t working? On the 8th, hone in on what is working. Make it better. On the 12th, you already feel the fantastic effects of this approach. Yes, you can improve your health just by doing what you’re good at! On the 17th, you and your healthy self might want to get a little creative, just to keep things interesting. How about a trip to the meditation center? Or a hatha yoga class? On the 23rd, you’ll benefit from including socializing in your workout. Chat with your badminton partner! On the 28th, check back in with what’s working in your workout — and what isn’t. Any changes on the 30th?