Monthly FitnessScopes for Capricorn

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If you’re getting restless when it comes to your workout, why not try something new on the 1st? That could be the insight that gets your month kicked off: If you’re bored working out, don’t stop working out. Just change up your workout! Whether you realize you need more stretching in your life, or that you really should build some core strength, or that a weekly massage might be a luxury you’re willing to sacrifice for, it’s a major insight! On the 5th, do something else a little bit differently. Experimentation spices up life, you know! On the 10th, be practical. On the 12th and 13th, don’t feel guilty about giving yourself a little pampering, even if that just means turning off your cell phone and shutting down the internet and locking the door and enjoying utter silence for thirty minutes. On the 18th, take a long look at any health challenges you might have, or would like to avoid. On the 23rd, identify a problem, then fix it. Take a nice long just-for-you day on the 28th. Workout, well, on the 31st.