Horoscopes
November 01, 2012

Monthly FitnessScopes for Capricorn

capricorn

As the month begins, you are paying attention to all the little details, and it feels really good. After all, isn’t it time to consult with an expert about your forehand? Or the way you place your feet when you play squash? Your ping-pong swing? On the 1st, 2nd and 3rd, if you’re a swimmer, take a look at your stroke. If you’re a runner, think about how you hold your knees. And so on! By the 5th, you see the difference already! On the 8th, you settle back into a routine, and it feels fantastic. Isn’t it great to have made some key adjustments? Check back in on the 12th. By the 15th, you’re in a groove, and it’s great. Embrace some serious relaxation, and see what it does for your health on the 20th. Deal with a little problem (like a strained tendon) before it becomes a big one on the 24th. Cook dinner for your workout partners on the 28th. Get going on getting a start on designing a new winter workout routine on the 29th or 30th. It’ll be really, really fun, if you go about it with an open and creative attitude!

 
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