Monthly FitnessScopes for Taurus

see another sign Aries Taurus Gemini Cancer Leo Virgo Libra Scorpio Sagittarius Capricorn Aquarius Pisces

Get ready: On the 1st, 2nd and 3rd, your workout could take you further, physically, mentally and emotionally, than you’ve gone before. That’s super awesome. Even if it’s a little scary, do your best to enjoy it. Then, get plenty of sleep. On the 8th, your ‘healthy living rocks’ self could struggling with your ‘potato chips rock’ self. Which will win? The one you nurture more, of course. So cut off that inner potato chip monster. Seriously. On the 12th, take it slow, and make sure you’re eating right and getting enough sleep. Don’t push yourself farther than your muscles and your mind can realistically go on the 17th. After all, straining a muscle isn’t going to be good for your workout! Remember that a healthy social life is important to your overall well-being on the 20th. On the 25th, take yourself out for a nice long walk in the evening. You’ll feel great! What’s your favorite recreational health activity? Do it on the 26th. On the 29th and 30th, workout! Eat well! Never underestimate the impact of a good workout and a good meal.