Monthly FitnessScopes for Aries

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As the month starts on the 1st, 2nd and 3rd, you are ready to go! Go, go, go! Just don’t forget to stretch and warm up first. Your muscles probably have noticed that it’s gotten colder out there! Once you’re good and warmed up, have a blast at the climbing wall, on the ski slopes or at the track. In fact, super speedy, why not make this your project all month long? Balance your super high energy with a dedication to warming up slowly, carefully and effectively. Keep it up on the 7th. Exercise patience on the 10th. Then exercise your body in a big way on the 15th! Are your workouts feeling easy? Super easy? Not so easy? Check in with yourself on the 20th. Embrace how good you’re feeling on the 23rd, 24th and 25th. And don’t forget to appreciate the fact that it is thanks to your regular workout that you feel so darned great! On the 27th, feel free give yourself a break if you feel like you need to go easy, but don’t skip it altogether. On the 31st, do a nice New Year’s Eve workout for best New Year’s results!