Monthly FitnessScopes for Aquarius

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As the year gets going, you want to channel some of your really amazing creative energy into your health routine. What can you come up with on the 1st? You’ll impress even yourself. By the 5th, you could feel totally tired. If you haven’t been working out, it’s a sign that you should start. If you have been working out, you should really get some rest. Once you’ve caught up on your sleep, you can start to look at what you might need to change, in order to maintain higher energy levels. On the 10th, take a look at how you’re eating, sleeping, working and exercising. Your emotions are never something to overlook in these matters. By the 15th, you’ll want to start coming up with a few new ways of handling your health routine. More naps? More stress management? More time outdoors? On the 20th, you’re feeling well rested, well worked out and well fed. By the 25th, you want to incorporate your ideas about health into all parts of your life. If you’re stressing out on the job but being healthy on the weekends, it’s not ideal. On the 31st, congratulate yourself for what you have accomplished.