Monthly FitnessScopes for Leo

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You know how you have a ton of great energy on the 1st? Well, take that great energy and go for a really intense run. Or swim. Or whatever! The sooner you invest your great energy in a great, healthy activity, the sooner you’ll feel even better. That’s going to be true all year long. On the 5th, you experience a burst of energy, assuming you’re working out. Let your creative energies work their magic on your health routine on the 9th. You never know what will come out of it. Maybe you’ll get some great ideas for your diet. Why not use more coconut oil in your cooking? On the 10th, you have a little more room to implement some of these new ideas. On the 15th, push to make sure you really carry a few of the changes you want to make out. By the 20th, you’ve seen some improvements. Now give your body a chance to integrate them, by resting. On the 22nd, the pace picks up again in your workout. Don’t let stress be a roadblock on the 25th. On the 28th, start wrapping up the month with some hard-core working out. Analyze a couple of problems on the 31st.