Monthly FitnessScopes for Libra

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Go ahead on the 1st, and make one more resolution. When you wake up, decide this is going to be your healthiest year so far. Don’t over-think it. Don’t analyze it to death. Just resolve: Healthy is how it’s going to be. Then, make it happen. On the 6th, spend time getting down to the nitty-gritty of staying healthy. What’s working great in your workout? What’s not? Where are your strengths? Where are your weaknesses? Have you been cutting corners? Overindulging? Under-eating? On the 13th, get started putting a new idea or two into practice. Basketball? Bike-riding? Get going! On the 18th, you’ve reached a critical point: Push, and you can really follow through on your beginning-of-the-month resolution. On the 27th, focus on how you’re doing what you’re doing. Are you eating healthy, but too fast? Do you savor your food? The same questions go for exercise. Are you having any fun? On the 26th, do your best to balance all the demands in your life — without compromising your health routine. On the 31st, you feel pretty darned good. Good!