Horoscopes
June 01, 2013

Monthly FitnessScopes for Taurus

taurus

Research, research, research: As this month begins on the 1st, when it comes to your fitness routine, the best thing you can possibly do is check in with a few experts. Ask a dietician, ask another dietician, ask your brother-in-law who’s studying physical therapy, ask your friends, ask a personal trainer. Then take some serious time to review. Then go out and start following some of their expert advice! By the 5th, it’s time to check in: What have you been doing? What have you been skipping? If you’re skipping your workout routine, the 9th is a good day to ask yourself why. But don’t get into blaming yourself unduly — maybe your new routine just isn’t inspiring you? If that’s the case, then it’s time for more research on the 12th. On the 14th, experiment a little. Then, if you find something you like, now is the time to make it a serious habit. On the 19th, try adding a little relaxation to your routine. On the 21st, you could really start feeling the positive effects of the changes you’ve made. On the 25th, you feel terrific — if you’ve been taking advantage of all your opportunities to try something new in your health routine. On the 27th, work on improving your levels of self-acceptance. On the 30th, it’s time to get physical in a big way.

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