Horoscopes
July 01, 2013

Monthly FitnessScopes for Capricorn

capricorn

It’s summertime! And the 1st is a great day to get outside, to go for a walk in the woods, to run around, to play hide and seek, to sunbathe. The more completely you can connect with your spirit and the outdoors, the better you’ll feel. And moving your body can be really fun! On the 5th, deal with any problems that come up (sprained ankle, strained wrist, toothache) — don’t just pretend they don’t exist! Remember, pain is the body’s way of saying, ‘ok, pay attention to me!’ On the 10th, go ahead and plan your workouts and your play dates and your organic meals for the next couple of weeks. On the 15th, ask your friends to go swimming or walking or jogging with you. On the 20th, you are in tip-top form, and all this good health-care has a lot to do with it! On the 25th, don’t forget that peace and quiet and calm is all but impossible if you don’t take time for your health. By the 30th, thanks to your fabulous work on your health, you’ll be feeling more clear-headed than you have in a long while!

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