Horoscopes
July 01, 2013

Monthly FitnessScopes for Gemini

gemini

If you’ve been thinking about trying something new, like joining a running club or starting a meditative practice, the 1st could be a really good day to get going. Whether it’s breathing exercises or jumping jacks or sitting still on a cushion and emptying your mind, don’t forget that calming your body and your brain is an important part of keeping healthy. If you decide, by the 5th, that long jogs or swims in the bay are more your speed for clearing your head, then go back to that. Just do something, every single day! On the 10th, you could be moody if you skip your exercise routine. Well, is it any wonder? Because in nearly all cases, not exercising will exacerbate most problems. On the 15th, you’re really having fun with your workout. That’s great — why not see if you can bring some of that sense of fun and games and exploration to your diet? On the 20th, you won’t know if you can do something (like wall-climbing or high-diving) until you try. On the 25th, why not get a group together for a hike? On the 31st, you’re living large, living healthy.

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