Horoscopes
July 01, 2013

Monthly FitnessScopes for Leo

leo

As the month gets started on the 1st, you could be tempted to under-exercise and, when it comes to eating, overindulge. Don’t do either! Even if it’s tempting not to, stick to your workout and your diet. Otherwise, your body will start to complain. On the 5th, you’re starting something new, or at least, you’re thinking about it. Is it a super healthy diet? A new type of stretching class? Or an outdoors jogging routine? By the 10th, you’ll be enjoying whatever it is you started, and reassessing some of your old, not-so-terrific habits. Are you ready to cut out those high-in-saturated-fats snacks? That bedtime sugar drink? That third cup of coffee in the morning? On the 15th, do something nurturing for yourself. Have you been to a steaming hot sauna? A really cold swimming hole? A spa? Why not try one or all of these! On the 21st, practice letting go and relaxing when the going gets tough. On the 25th, you’re going to be learning something new, and having a good time doing it. By the 29th, 30th and 31st, you’re ready to celebrate: You’ve done a great job with your health!

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