Horoscopes
August 01, 2013

Monthly FitnessScopes for Aries

aries

Don’t overeat, don’t oversleep, don’t overwork, don’t over do it, generally. Yep, that’s your goal this month, starting on the 1st and 2nd and continuing all month long. Instead, do everything in moderation! Get a good night’s sleep, eat enough, work a reasonable amount, and see how that makes you feel. (Great? Great!) Address the source of the problem, whatever the problem may be (no motivation to work out? A pulled hamstring?) on the 5th. On the 10th, stick with your exercise routine, no matter how tempted you are to ditch swim practice. On the 15th, if it’s a sunny day, then get outside and take it slow. Enjoy the beautiful summertime outdoor weather. It’s healthy! You’re back on track on the 20th. As long as you’re at the track, jogging, that is! Your hamstrings are stretching and your heart is pounding and you feel good on the 25th. Take the day off from working out hard, if you want, just be sure to start up again on the 27th. You’ll be feeling good if you are sweating a lot on the 30th. On the 31st, you figured out why you were tempted to overdo everything.

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