Horoscopes
August 01, 2013

Monthly FitnessScopes for Leo

leo

Who would have thought your mind-and-body connection was so strong on the 1st and 2nd? You did! That’s why you decided to follow through on that terrific idea to get out there and try some brand new relaxation techniques to see if that wouldn’t help your back stiffness. And, once you tried that, you went even further, and gave talking over some of the unresolved issues from past relationships with a professional a try. And guess what? Your sleep improved and your back loosened up and your mood improved. Now, head to yoga and see what that does on the 5th! All this terrific energy could be coming from that combination of a healthy diet and a sound sleep schedule on the 10th. Ah, there is nothing quite like the feeling of being fit, as you experience after a really nice long jog on the 15th! Good for you! Be sure to do the things that make you feel good, even if you think you should stay late at work instead, on the 20th. (You shouldn’t.) Feeling a little bored with your routine on the 25th? Shake it up! Stay active on the 31st. That’s how you’ll keep the stress at bay!

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