Horoscopes
August 01, 2013

Monthly FitnessScopes for Libra

libra

Exercise makes you feel better! This is such a simple truth. Yet, sometimes everyone forgets it. So on the 1st and 2nd, if you are feeling sluggish or moody or sleepy even though it is high summer and you have been getting plenty of sleep, go for a jog! Or a swim, or whatever. You will love how it makes you feel. You should make some interesting discoveries about yourself on the 5th. Pay attention! On the 10th, give yourself a little constructive criticism. Is it true that you could do a better job getting in a regular, full-throttle workout? Be honest. On the 15th, you might try reading up on health routines to get some ideas for how to change yours. Just don’t forget that everybody has to find his or her own individual health balance! Be flexible on the 20th. A little romance could really add some spice to your workout. So invite them along on the 25th. Organic home cooking should leave you feeling mm-mm good on the 30th. Don’t forget on the 31st: Sometimes what needs stretching and unknotting isn’t a muscle group but an emotional issue. Go ahead and work on it!

 
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