Horoscopes
September 01, 2013

Monthly FitnessScopes for Aries

aries

The 1st is a great time for you to initiate some kind of new fitness activity, whether it’s some sort of water sport or step aerobics or tap dance. Why not take advantage of your extra burst of autumnal energy to get your body moving in all new ways? Not only will you find a slew of muscles you never knew you had (no later than the 5th), but you might well discover something fabulously new about yourself. Maybe you love to dance? Maybe you have emotional reserves you never knew about? Maybe you’re a good learner? Maybe you’re a bad one? It’s all great information to gather! On the 10th, you’re in a very good space, energy-wise. Keep up your exercise routine and implement a healthy diet change or two, while you’re at it, on the 15th. A scheduling conflict is only as annoying as you let it be on the 20th. After all, when you’re genuinely committed to your health, you can always make room for a workout. On the 25th, your muscles are strong and you are feeling great. Great! On the 26th, don’t forget to work in a little daily relaxing, every day. Relax a little! On the 28th, practice mindful breathing. You’ll be amazed at the difference it makes to your ability to relax! On the 30th, keep working out, for best results.

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