Horoscopes
September 01, 2013

Monthly FitnessScopes for Capricorn

capricorn

How do you do your best to stay motivated to workout? Well on the 1st, it’s going to have a lot to do with the way you’ve been taking such good care of yourself. As in, you take good care of yourself, you feel good, you realize that the better you take care of yourself, the better you feel. Keep it up, and before you know it you won’t have any trouble staying motivated. Yay! If you’re slacking a little, you could lose your motivation. Turn up the volume on your workout for three or four days and see if that doesn’t do the trick. Your personal fitness really kicks into high gear by the 5th, if you’ve been giving it the old college try. Generate some more awesome energy with a super workout on the 10th. Then carry this energy with you through any low-energy days you might have before the 15th. Invite a friend to do an offbeat work out with you on the 20th. You could find doing something off-the-wall really adds a new dimension to the staying-healthy experience! Cook a healthy and delicious meal for yourself and your loved ones on the 25th. After all, all those lovely vegetables are ripening and ready to be eaten up, right now. On the 30th, reflect. Deeply.

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