Horoscopes
October 01, 2013

Monthly FitnessScopes for Aries

aries

On the 1st, whether it’s soccer or baseball or football or hockey, the important thing is that you’re out there, doing it! Getting and staying active is going to be the key to your success — this month and every month. If you’re feeling under-motivated on the 5th, why not try some sort of group activity? Team sports get your blood pumping, but they are also social in a way that can be really, really healthy. Resolve to work out at least three times a week on the 10th. You’ll see pretty quickly what an amazing change it is! By the 15th, you should be using your newfound energy to get even healthier! Your diet is important, so check in on it on the 20th. Are you eating all the right things? Eating right makes a big difference, and you’re in control of whether or not you’re doing it. What about stretching? Get into it on the 25th! A serious muscle-bending routine will really do wonders for your regular workout. On the 31st, review all the various aspects of your autumn health routine. Are you taking full advantage of the season?

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