Horoscopes
October 01, 2013

Monthly FitnessScopes for Cancer

cancer

Sure, you’re busy. But on the 1st, the one thing you absolutely, positively, completely can’t afford to skip is your trip to the gym (or the pool or the baseball diamond). Your stress levels will only increase if that’s how you handle your stress! You totally need to work out, even if you’re work-wise strung out! For real. In fact, don’t you notice how much better you feel after you workout? How that stress melts away? This is an important lesson. Don’t forget it! Do you need more sleep on the 5th? Get some! On the 10th, spend your workout time trying some new things out. What about that running machine? Or the weight room? Zumba? Sign up for an open water swim (or something equally exciting and difficult) on the 15th. On the 20th, a health-related choice could make all the difference, if you stick with it. (No more donuts? No more donuts!) Take a long hard look at things like your emotions on the 25th. After all, emotional factors seriously affect energy levels, so it’s a good place to start! On the 29th, 30th and 31st, you know the drill. Workout!

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