Horoscopes
November 01, 2013

Monthly FitnessScopes for Aquarius

aquarius

Get outside and get active on the 1st. It’s wonderful, isn’t it? On the 5th, remember that there is nothing wrong with having goals. But if you find yourself spending more time writing up a list of what you want to achieve and less time doing the kinds of things you need to do to achieve them, back off the goal setting. Instead, do some lay-ups, go jogging, do pushups. Make sure you don’t slack off too much on your workout on the 10th, even if the sun is setting earlier and earlier each day. By the 15th, you want to have worked out and eaten right as much as possible, so far this month. Get serious about giving yourself a break (but not from being healthy!) on the stressed-out 20th. You don’t want unrealistic goals to keep you away from taking care of yourself on the 25th. By the 30th, you’re feeling better than you’ve felt in quite some time. And if that isn’t the achievement of a major goal, what is? Kick off your shoes, stretch your toes, and get in an awesome yoga practice. Woo-hoo! You rock.

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