Horoscopes
November 01, 2013

Monthly FitnessScopes for Taurus

taurus

Are you feeling extra healthy as the month gets started on the 1st? Have you been running and jumping and diving and generally doing everything right? Wow! Well, enjoy this awesome feeling! And remember it for when you might not be feeling like you really want to go to the gym and workout. After all: When you workout, you feel extra healthy! What do you really enjoy when it comes to getting in a good workout? Think about this on the 5th. After all: If you’re doing what you love, you’ll love doing it! Do you need more cardiovascular exercise on the 10th? Or is it stretching that’s missing from your itinerary? Figure it out — and thrive! You must be doing a pretty good job following your extra healthy plans on the 15th, because you’re feeling fit and fab. Great! It’s time to think about diet on the 20th. On the 25th, don’t give in if you feel that old winter laziness creeping in. Get up! Get dressed! Get outside! Get active! Sweat! By the 30th, you’re ready for a little extra sleep. Take a nap! After all, it is getting dark earlier and it is normal for your body to need a little help adjusting.

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