Horoscopes
December 01, 2013

Monthly FitnessScopes for Capricorn

capricorn

This month is a great time to take control of your health and fitness. What, you say? Health and fitness during the holiday season, when everywhere you turn there’s a tiny chocolate mousse cup on a platter, followed by six or seven more before you’ve even noticed you started eating? Why, yes! This is exactly when it will pay off most to get your leafy greens cooked (and eaten), and to run every morning, and to get plenty of sleep. While everyone else is suffering from the holiday weight gain, you are going to be fitter than ever (and really, really loving it). You’ve got some free time on the 5th, so use it. Work out! Are you sore after working out on the 10th? That means you are doing everything right! How’s your energy level on the 15th? If it’s not all it could be, then you need to go back and review. How’s your diet? On the 20th, go a bit further afield in your questioning: Is your social life fulfilling? By the 25th, you’ll be able to answer with a resounding ‘yes.’ Reconsider the role your feelings play in how well you go about your fitness routine on the 30th. On the 31st, what are your resolutions for the New Year?

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