Horoscopes
December 01, 2013

Monthly FitnessScopes for Taurus

taurus

On the 1st, you could be feeling like you want to give someone in your life a healthy talking-to. You want to tell them to watch their cholesterol and hit the gym. And maybe you have every right to. But maybe you should consider the possibility that you might not have all the details, too. Tread softly, here. By the 5th, you are focused on your weights workout. Yes, that’s where your strength lies. But no, you shouldn’t forget to exercise aerobically, too! Take five on the 10th, and go for a walk (better yet, take forty-five, and go to that new free lunch-hour massage class!). Channel some of your natural energy into a really hard-hitting workout on the 15th. Working out your body is one of the best ways to deal with holiday-related stresses, you know! Stick to your workout on the 20th and you’ll feel better and stronger and more rested and energized in general! Catch up on your sleep on the 25th, 26th and 27th. It will give you a boost as you enjoy time with friends and family! Nice, wholesome meals keep you fit as you go about making your New Year’s resolutions on the 30th and 31st. Then go dancing!

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