Horoscopes
February 01, 2014

Monthly FitnessScopes for Cancer

cancer

Whatever has been getting in the way of you taking really good care of your fitness is going to disappear, almost as if by magic, on the 1st. How? Thanks to change! After all, of course you might get a little bit bored if you always do the exact same thing for your workout. So if you’re feeling ho-hum about whatever it is you do to stay fit, ask yourself if a change might not make you feel a lot better. On the 5th, make a decision to find a workout that will keep you interested. On the 10th, ask your friends for their recommendations — after all, they’re your friends, so maybe you share tastes in workouts! Why not try adding a stretching routine to your weights workout on the 15th? On the 20th, you might want to consider which parts of your body you neglect in your regular workout. Which muscles do you favor? Which ones do you ignore? Take a step back on the 25th, and look at how well your new workout is working for you. Are you sore? Are you sleeping well? Do you have more energy? Less? Does it keep you less bored? Don’t forget on the 28th that you can always try something different, if what you’ve tried so far doesn’t work.

 
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