Horoscopes
February 01, 2014

Monthly FitnessScopes for Capricorn

capricorn

If you start the month out on the 1st in the midst of a whole lot of activity, then you’re going to need to ask yourself just how committed you are to your workout. Are you kind of committed? Or totally committed? If work is nuts, and your social commitments are nuts, and you have to babysit, are you going to skip your workout? (That means you aren’t super committed.) And that needs to change! Work on it on the 5th: Don’t skip your workout. Don’t lose too much sleep. Eat healthy. And don’t skip your workout. By the 10th, this insight (if you maintain your exercise routine, everything else falls into place) leaves you feeling really great. Yep, the key to well-being truly does lie in your hands. On the 15th, you feel even more terrific if you’ve been working out in a big way. By the time the 20th rolls around, you know just what you have to do to stay in control (work out, stretch, eat right). On the 25th, you might want to cook up a nice healthy meal for your nearest and dearest. On the 28th, why not try something new? You might love it!

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