Horoscopes
February 01, 2014

Monthly FitnessScopes for Taurus

taurus

What’s the best way to ensure that you maintain a good level of energy throughout the month? Why, work out — now! That’s the main takeaway on the 1st and 2nd. Ask yourself on the 5th: What do you want from your workout, anyway? This is a great question to pose when you are really ready to take control of your health and fitness. Decide what it is you want on the 10th, then you can decide how it is you’re going to get it, then you can go to it! On the 15th, invite a buddy to join you on your early morning jog. You’ll both benefit! Tune in to your diet on the 20th. You are really going to notice a difference in your energy levels when you eat healthier. On the 25th, some sort of workshop (running? Skipping? Jumping? Swimming strokes?) will leave you feeling great. Who knew form could make such a difference? On the 28th, you and your jogging buddy might want to train for some sort of specific event. What a great way to end the month on a real up note! Though, considering how healthy you’ve been this month, it’s no wonder you’re ready to set some goals!

 
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