Horoscopes
February 01, 2014

Monthly FitnessScopes for Virgo

virgo

If you have a ton of energy on the 1st, it’s no accident. Nope! It’s because you’ve gotten a lot of sleep, but not too much sleep. It’s because you’ve eaten well, but not too well. And, most importantly, it’s because you feel happy. This is what happens when you follow up on your commitment to your health and wellness the way you have been lately. Resolve to keep up the good work this month! On the 5th, find a way to make your workout easier. Could you go to a pool closer to your house? Or is there a different type of exercise you could add to the mix to keep things interesting? On the 10th, it’s time to really take a look at the impact all this good health is having on your life, from your body to your relationships. Why not start a journal on the 15th? Focus in on any old injuries on the 20th. If they’re bothering you, make a doctor’s appointment on the 25th. Maybe there’s a special exercise you could be doing to strengthen your muscles? On the 28th, go ahead and celebrate what an excellent job you’ve done staying dedicated to your workout this month.

 
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