Horoscopes
April 01, 2014

Monthly FitnessScopes for Cancer

cancer

When it comes to maintaining (or even improving) your fitness, there is no time like the present. Why? Because health maintenance is a day-by-day project. It’s something you have to do, every day. Not all at once, not even for two weeks and then you’re done. So on the 1st, put on those gym shoes. Get to the gym. Revel in your ability to get back in touch with your body. Love the ease that comes with checking out of your intellectually rigorous life. Sweat! Yay. Get outside and go for a nice long run on the 5th. Why not get a group together for an early-morning jog on the beach, to spice things up on the 10th? There’s nothing like watching the sun rise as you work up a sweat alongside a couple of your buds to get your day at the office off to a great start. On the 15th, put pen to paper and commit yourself to some resolutions. Make a list of everything you’re happy with, and another list of everything you’re unhappy with when it comes to your health. Try not to judge. On the 20th, think over what you wrote down, notice what occurs to you, then take some steps in the direction of change. On the 25th, try something new, and on the 30th, make sure that something exciting happens!

 
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