Horoscopes
May 01, 2014

Monthly FitnessScopes for Gemini

gemini

On the 1st, it’s time for you to find some real clarity, when it comes to achieving your health goals. Do you want to have more energy? Do you want to gain or lose weight? Do you want to feel calmer and happier? On the 5th, ask yourself why you are watching television instead of going for a run. Why are you eating donuts instead of oatmeal for breakfast? Why do you think caffeine can take the place of a good night’s sleep, night after night? Now is the time to really be clear with yourself. Identify what you want in your life, then go get it! Start by cutting out a bad behavior, by the 10th. Maybe you want to talk to someone on the 15th? That could help you understand why you behave in counterproductive ways sometimes. Reward yourself with a great workout on the 20th. On the 25th, slow down. If you try to change too much too fast, you could be setting yourself up for failure. On the 30th, get creative. On the 31st, end the month with a little self-assessment.

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