Horoscopes
May 01, 2014

Monthly FitnessScopes for Leo

leo

Go ahead and ask your friends for some workout inspiration on the 1st. They might offer you specific ideas (‘run every morning for three hours before work’) or just give you some much-appreciated encouragement (‘you can do it’). Either way, it will put a much-needed spring in your step, as you head to the gym. On the 5th, why not get some advice from the gym trainer? Are you holding something at the wrong angle? Are you at risk of straining your neck, or your lower back? On the 10th, intuit your way to the right workout. On the 15th, check your budget. If you have a little extra cash, why not invest in a pass for the yoga studio? On the 20th, don’t forget: The deeper you can go with your emotional issues, the healthier you’ll be, all-around. After all, your feelings affect everything from your breathing to your muscles to your posture. On the 20th, no matter how much you want to watch TV, don’t skip your workout! By the 26th, fight for your right to workout. For real. On the 31st, go for a nice long walk. Ah! That sure feels lovely.

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