Horoscopes
June 01, 2014

Monthly FitnessScopes for Aquarius

aquarius

On the 1st, you could feel tired. You might feel uninspired. You might not want to work out. Try to push through this feeling and workout anyhow. If you absolutely can’t, that’s a sign you should go home and go to bed. Take the day off on the 2nd. Or just do a slow, low impact workout. Sometimes you need to recognize that you need a rest. But if you do skip your workout, make sure you rest! Don’t use the time to head back to the office or go out all night — if you can do that, then you can make it to the gym, too. On the 5th, review your workout plan. Is it really working for you? Do something fun for your health in the 10th. On the 15th, you feel great — have you figured out how to make this workout thing work for you, finally? Push yourself on the 20th. How do you feel afterwards? Pay close attention to your workout’s impact on your mood on the 25th. Talk to a trainer on the 30th.

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