Horoscopes
June 01, 2014

Monthly FitnessScopes for Virgo

virgo

On the 1st, take stock of where you’re at, physically, mentally and emotionally. Are you having headaches? Are they stress-related? Or from a posture that isn’t great? Do you have shoulder pains? Are you sad sometimes? Muscle aches? Are your ankles flexible enough? Are your jaw muscles too tight? Focusing in on specific problems is a good idea this month: It will help you find specific solutions. On the 5th, enjoy your positive energy, and make sure you put a good deal of it to use working out, and then on working on ‘you.’ On the 10th, you feel freer than you’ve felt in a long time, and it could have something to do with the fact that you’ve been practicing those sitting up straight and relaxing your lower back exercises you found on the Internet. On the 15th, get in touch with your friends. Why not invite them over for an evening of grilled organic delights? On the 20th, you share some health pointers with a friend and find an unexpected benefit for yourself (maybe they share some really, really, really helpful tips with you, in turn). On the 25th, an emotional turning point is really good for your health. On the 30th, channel that burst of energy into a trip to the gym.

 
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