Horoscopes
July 01, 2014

Monthly FitnessScopes for Aries

aries

You’ve made a lot of great plans, when it comes to getting in shape. Biking, hiking, weight-lifting: You’ve decided to do it all. On the 1st, it’s time to check up on some of your fitness resolutions. Have you made any? If so, have you followed up on them? On all of them? On some of them? On one? None? One-and-a-half? Maybe two? Good. Now that you’ve got your answers to these questions, you can take a look at the why and how and why-not of what’s working for you. And what about what isn’t working for you? On the 5th, you have some intense energy, and it’s a good idea to channel some of this intensity into your workout. On the 10th, fit ‘exercise’ into your daytime routine. On the 16th, feeling good is easy. Get enough sleep, eat well, be nice to the people around you and do a nice long workout. On the 21st, your schedule has plenty of space for a lovely jog, and the 26th is a good day for a solid upper body workout. By the 31st, you’re ready to relax. Why not take a stretching or yoga or breathing class?

 
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