Horoscopes
July 01, 2014

Monthly FitnessScopes for Gemini

gemini

How do you define fitness? Is it muscles? Strength? Flexibility? Is it feeling rested when you wake up, falling asleep easily, being able to breathe deeply as you work through stressful situations? Think about it, as the month gets started. If, on the 1st, you’re on the verge of feeling discouraged about whether or not you’ll ever be able to touch your nose to your toes, don’t forget that you only just started those yoga courses. And maybe it’s time to redefine, a little? Be patient, and don’t set unreasonable goals. Sticking with something is worth more than being able to do all kinds of fancy moves. On the 5th, you get into the swing of your exercise routine. By the 10th, you’re really ready to take it to the next level (maybe a diet change? Less salt, perhaps?). On the 15th, you feel like something in your mind or body has loosened up. Great. By the 20th, you should take some quiet time, and on the 25th, you need a little inspiration. If you look hard, by the 30th, you’ll have found all the inspiration you need.

 
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