Horoscopes
July 01, 2014

Monthly FitnessScopes for Leo

leo

You are in a really great place, health and fitness-wise, as the month begins. You enjoy getting up with the sun and jumping into the pool first thing in the morning. How good it feels to take those first long strokes through the water! On the 1st, take advantage of any free time to implement at least one new fitness strategy. Whether you decide to work on relaxing your jaw muscles or adding more whole grains to your meals, make a change and see if you feel any differently, afterwards. Set a few new goals on the 5th. What kind of fitness routine would you like to get in the habit of? There’s a lot happening in your life on the 10th, but don’t ditch your workout! Include healthy communications in your overall health program on the 15th. Don’t forget that emotional stress affects your body and mind on the 20th. You feel terrific on the 25th, thanks to your ability to stick to a workout that you’ve started. Why not try a new fitness approach on the 31st, just for fun? Fun it will be! For sure!

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