Horoscopes
July 01, 2014

Monthly FitnessScopes for Virgo

virgo

You know what you want: You want to feel strong, you want to have lots of energy, you want to be able to touch your toes with your nose, one of these days. Start the month on the 1st, by setting a couple of serious goals so that you’ll feel fit and fantastic by the end of the month. Ride your days like a surfer rides a wave — all the way into shore on the 5th! Sticking with your exercise routine such as it is while adding a few new things to spice it up will bring you further along than you ever expected on the 10th. And don’t forget to pay special attention to each and every part of your body on the 15th. Why not try some relaxation techniques on the 20th? Check in with some of your smaller muscle groups on the 25th, then work on your major joints and big muscle groups. You’ll love it! By the 31st, you might feel some kind of shift taking place. As the month ends, ask yourself if you’ve given your emotions some much-needed attention? Then go do a nice, hard aerobic workout. If you’re sweating, you’re doing it right!

 
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