Horoscopes
August 01, 2014

Monthly FitnessScopes for Cancer

cancer

It’s time to get really clear about your fitness goals — both for this month and the foreseeable future! So on the 1st, sit down and make a couple of lists. Even better: Go outside and write down everything you’d like to see happen as far as feeling even better and more at one with your physical self — this month, this year, this decade. Don’t forget to include both fitness and relaxation in your goals. Make some decisions about priorities on the 6th (muscle tone? Relaxation? Go for it, whatever it is). On the 12th, you could be in the mood for a super sweaty, hardcore workout. Watch your nutrition on the 18th. After all, eating well leaves you feeling fit and perky. Yay! On the 20th, you draw a new conclusion about an old habit, thanks to your healthier lifestyle. Make sure you are having fun on the 25th in your stay-healthy routine. On the 31st, share some of your health tips with a friend who needs a helping hand. They’ll really appreciate your input, and you’ll get a kick out of going to your new boxing class with a spunky buddy.

 
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