Horoscopes
August 01, 2014

Monthly FitnessScopes for Sagittarius

sagittarius

The more you can integrate what you really, really, really want and what you feel like you need to do, health-wise, the happier (and healthier) you’re going to be. Think this over on the 1st and 2nd. What do you want to do? What do you need to do? Can you combine river rafting and a healthy diet? Why the heck not? On the 5th, try to get in some biking, hiking, or adventure camping. Whatever it is that strikes your fancy, you’ll feel good if you’re doing it. On the 10th, experiment with what you eat. Cut down on sugars, or fats, or processed foods. Add in leafy greens and a ton of antioxidants. See what happens! Approach your health playfully, and by the 16th, you may have learned more about your body than you expected to. On the 20th, make sure you get some fresh air. At a crossroads on the 25th, pick the healthiest path. Give your health and happiness and well-being some serious thought on the 31st, and you’ll feel fantastic. If you feel fantastic, it’s a sign that you’re doing something really, really right!

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