Moonsign wellbeing
Western Astrology

How Your Moon Sign Provides Clues to Well-Being

by Kelly Surtees June 09, 2014 06:36 PM EST
How Your Moon Sign Provides Clues to Well-Being Getty Images
As the closest (astrological) planet to Earth, the Moon has long been associated with earthly things, like our bodies and health.

Your Moon Sign describes your physical vitality -- how much or how little you have, and the kinds of things you can do to boost well-being. Each Moon Sign connects to different body parts and systems. Based on your Moon Signs’ correspondences, here are some wellness tips from the cosmos!


Aries
Circulation and cardio health are especially important. Regular activity, as well as high intensity challenges, ensures you stay on your toes and keeps the blood flowing.

Taurus
You can suffer from a slow metabolism, so regular exercise is important. Avoid sugars, fats and starches as much as possible.

Gemini
Breathing and the lungs are highlighted. Schedule a regular yoga class or swim session to enhance breath work, and to keep your arms and shoulders strong.

Cancer
Digestion is something to keep an eye on for you. Cut back on irritating foods, and enhance enzymes with lots of fresh fruits and vegetables.

Leo
Heart health is number one for the sign of the Lion. Regular cardio is important, as is a diet low in saturated fats.


Share a free sample 2014 Numerology Forecast. Make 2014 your best year ever! Get a free overview including your Personal Year Number!
Virgo
Simplicity and efficiency are your mottos. Apply them to eating and opt for clean, fresh organic meat, dairy and produce whenever possible.

Libra
The kidneys regulate balance in the body, so the sign of the Scales needs to keep them in good shape. Drink plenty of water and cut down on sugars. Team sports can provide a fun social aspect.

Scorpio
Letting go is important -- physically and emotionally. Ensure regularity with high fiber and daily exercise. Digestive enzymes or probiotics are a great help for you.

Sagittarius
If you keep your legs strong, you’ll stay mentally strong. Consider a daily session of lunges or squats to keep your lower body in tip-top shape.

Capricorn
Weight-bearing exercises help your bones stay strong. You’re all about structure, so keep your skeleton happy by including adequate calcium in your diet.

Aquarius
Keep your diet light to ensure maximum energy flow. Irregularity may be a problem, so even though it may seem a bother, a regular exercise routine will help you, mentally and physically.

Pisces
Since your immune system is highlighted you’ll benefit from supplements like zinc and Echinacea. Rhythmic exercise, like walking or swimming, supports the lymphatic system.
 
Find your path to fulfillment with a Free Psychic Reading. Call 1-800-749-5790 right now!
 
Can't get enough astrology? Icon fb Like us on Facebook!
 
you may also be interested in...
Get an Applause-Worthy Fall Wardrobe: Five Jupiter-in-Leo Fashion Trends
Is Gisele the Next Big Celebrity Entrepreneur?
Chris Martin and Jennifer Lawrence: Can It Be?
New Moon Wisdom + Creative Ritual
This Week's Horoscopes: New Moon Manifestations
Explore Your Dreams: Virgo New Moon 2014
How Will Baby Girl Aguilera Blend In?
Derek Hough on "Nashville": Sink or Swim?
Will Michael Strahan Get Back with Nicole?
This Week's Horoscopes: Find Your Balance
related articles
New Moon in Virgo: Practice New Rituals
New Moon in Virgo: Practice New Rituals

"For me, starting the day without a pot of tea would be a day forever out of kilter." -- Bill Drummond When the new... read more »

 
Were You Born on the Cusp of Leo-Virgo?
Were You Born on the Cusp of Leo-Virgo?

When someone says, "What’s your sign?" people born on or near a cusp have to answer with a caveat. A lot of... read more »

 
Love is the Cat's Meow as Venus & Jupiter Join in Leo!
Love is the Cat's Meow as Venus & Jupiter Join in Leo!

"Darkness cannot drive out darkness: only light can do that. Hate cannot drive out hate: only love can do that." --... read more »

 
New astro forecast horse 300x250

featured bloggers

Donna Woodwell

Donna Woodwell
Change Catalyst Donna Woodwell shows you how to tap into your unique genius and live with purpose and joy. Blending astrology, business acumen and metaphysical training, Donna helps her clients find creative strategies for achieving their full... read more

Astrology.com videos
3747415207001
3747424662001
3747424668001
3747424670001
3747415210001
3747415216001
3747424672001
3747413981001
3747413984001
3747438552001
3747413989001
3747413989001
3747413988001
ast:div-chinese:vid:asdhlovescope
today's cosmic calendar
Today's Planetary Forecast

Breathe a partial sigh of cosmic relief as our world turns from the eighth to the ninth month of 2014. The Moon is also... read more »

the stars this week!
The Stars This Week

New Opportunities! Focus on improving your relationships this week once a pair of helpful transits come your way: The... read more »