Moonsign wellbeing
Western Astrology

How Your Moon Sign Provides Clues to Well-Being



by Kelly Surtees June 09, 2014 06:36 PM EST
How Your Moon Sign Provides Clues to Well-Being Getty Images
As the closest (astrological) planet to Earth, the Moon has long been associated with earthly things, like our bodies and health.

Your Moon Sign describes your physical vitality -- how much or how little you have, and the kinds of things you can do to boost well-being. Each Moon Sign connects to different body parts and systems. Based on your Moon Signs’ correspondences, here are some wellness tips from the cosmos!


Aries
Circulation and cardio health are especially important. Regular activity, as well as high intensity challenges, ensures you stay on your toes and keeps the blood flowing.

Taurus
You can suffer from a slow metabolism, so regular exercise is important. Avoid sugars, fats and starches as much as possible.

Gemini
Breathing and the lungs are highlighted. Schedule a regular yoga class or swim session to enhance breath work, and to keep your arms and shoulders strong.

Cancer
Digestion is something to keep an eye on for you. Cut back on irritating foods, and enhance enzymes with lots of fresh fruits and vegetables.

Leo
Heart health is number one for the sign of the Lion. Regular cardio is important, as is a diet low in saturated fats.


Share a free sample The Goddess Within. Express your potential and desires from a woman's point of view. Learn about your personal power and how to express it!
Virgo
Simplicity and efficiency are your mottos. Apply them to eating and opt for clean, fresh organic meat, dairy and produce whenever possible.

Libra
The kidneys regulate balance in the body, so the sign of the Scales needs to keep them in good shape. Drink plenty of water and cut down on sugars. Team sports can provide a fun social aspect.

Scorpio
Letting go is important -- physically and emotionally. Ensure regularity with high fiber and daily exercise. Digestive enzymes or probiotics are a great help for you.

Sagittarius
If you keep your legs strong, you’ll stay mentally strong. Consider a daily session of lunges or squats to keep your lower body in tip-top shape.

Capricorn
Weight-bearing exercises help your bones stay strong. You’re all about structure, so keep your skeleton happy by including adequate calcium in your diet.

Aquarius
Keep your diet light to ensure maximum energy flow. Irregularity may be a problem, so even though it may seem a bother, a regular exercise routine will help you, mentally and physically.

Pisces
Since your immune system is highlighted you’ll benefit from supplements like zinc and Echinacea. Rhythmic exercise, like walking or swimming, supports the lymphatic system.
 
Find your path to fulfillment with a Free Psychic Reading. Call 1-800-749-5790 right now!
 
Can't get enough astrology? Icon fb Like us on Facebook!
 
you may also be interested in...
The Stars This Week: October 27 - November 2, 2014
The Stars This Week: October 20-26, 2014
The Stars This Week: October 13-19, 2014
The Stars This Week: October 6-12, 2014
Monthly Summary for October 2014
Monthly Summary for September 2014
Monthly Summary for August 2014
Monthly Summary for July 2014

Astrology On the Go

ASTROLOGY NEWSLETTERS

Wake Up to Your Horoscope
in Your Inbox

Start your day with a dose of the cosmos -- get your daily horoscope delivered straight to your email!

related articles
 
Are You a Libra or a Scorpio? Your Cusp Explained -- Finally!
Are You a Libra or a Scorpio? Your Cusp Explained -- Finally!

Your Sun sign represents the sign of the zodiac that the Sun was in at the time of your birth. The... read more »

 
Adapt, Adjust, Accommodate as the Sun Conjuncts Retrograde Mercury
Adapt, Adjust, Accommodate as the Sun Conjuncts Retrograde Mercury

It's hard not to notice that Mercury, the planet of communication and thinking, is currently... read more »

 
Find Balance Between Self and Other as Venus in Libra Opposes Uranus in Aries
Find Balance Between Self and Other as Venus in Libra Opposes Uranus in Aries

"Divergent Ways -- Meet in the Middle" -- Street Sign The inner struggle between wanting... read more »

 
New astro forecast horse 300x250

featured bloggers


Cathy Pagano


Cathy Pagano
Cathy Pagano, M.A. began working with her dreams as a teenager, which led her to train at the C. G. Jung-Institute, Zurich in the late '70s. While there, Carl Jung's daughter advised her to study astrology and since then, she has used astrology in... read more

Astrology.com videos
3832375703001
3832395523001
3832394831001
3832375712001
3832394820001
3832395539001
3832395544001
3832395544001
3832395536001
3832394846001
3832388599001
3832394810001
3832395533001
ast:div-chinese:vid:asdhlovescope
Today's Cosmic Calendar
 
Today's Planetary Forecast

October 2014 began with Mercury slowing down as it neared a three-week reversal and this month ends with Mercury... read more »

 
The Stars This Week!
 
The Stars This Week

Dream a Big Dream! Your support team now arrives, starting with Venus' trine to Neptune on October 27 and the... read more »