Each season corresponds to one of four ancient temperaments. The energy of each season is unique. Find out what the four seasons are ideally suited for, and how to stay focussed, fit and well as the seasons shift. Spring – Hot/Wet - Sanguine (Air)
The energy of spring is about activation, growth and the idea of things rising up. (Think about how bulbs rise from the seemingly barren ground.) The corresponding element to spring is Air, so make this the time you get informed and reconnect with people and places around you. Spring is about movement and represents growth. It’s the best time all year for starting a new project, personally or professionally. New perspectives can inspire a change in focus or a new hobby. Summer – Hot/Dry – Choleric (Fire) Share a free sample 2014 Romantic Forecast. Get a free preview of your one-week Romantic Forecast! Make the most out of your love life!
Summer’s heat honors the hot and dry qualities of Fire. This is the best time of year to push towards your goals. Passions are aroused by the energizing heat, and this can help you be honest, direct and decisive. Push away anything -- or anyone -- that you’ve outgrown. Instead, focus on where you’re going. Progress and action can take you further now than any other time of year. Strive for success. Autumn – Cold/Dry – Melancholic (Earth)
Like the natural environment, you may be in retreat mode throughout autumn. This cold/dry period is still a time of movement, but now rather than scale new heights, you instead seek to complete and close unfinished business. This is an important time to nourish your body, and see warmth where you can. The coolness of autumn can help you slow down and reconnect with what’s important. It invites a reflective energy that can help you integrate past events. Winter – Cold/Wet – Phlegmatic (Water)
Winter’s cold corresponds to Water, and this is a time of seeking comfort and sticking to familiar routines and places. Anything that can add heat is ideal, like gentle exercise and warming foods. Like Water, life can "pool" itself, seeking the path of least resistance. It’s the season for taking it easy. The introspective nature of Water can arouse emotions. Quality time with friends and family will help you rediscover your heart.
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