A Spiritual Exercise

Is it hot and humid where you are? It is 101 degrees where I am today. Yes, that is the actual temperature. The “feels like” temperature is 116 degrees. It certainly is crazy weather we are having all over Mother Earth! The Angels want to help us to be as comfortable as we can while these weather extremes occur and they want to show you that you can believe in yourself and your ability to change your life.

Did you know that you can control your body “feels like” temperature? You can. Everything is controlled by your brain and guess what? You control your brain! Your brain is just a computer and it does whatever is told to do. Each day, you send millions of messages to your brain. Right now you are telling your eyes to move across the line to read these words. You could be telling your hand and arm to move to scratch an itch on your leg. You are telling your body to breathe, keep your heart beating and having your blood flow through all of your body. So many things and all at once!

So if you are hot, what can you do? You can take a deep breath (or three!) and get balanced into your heart center. Then you can state affirmations like this:

“I AM comfortably cool right now.”

“With every breath I take, my body feels cooler and cooler.”

“My body is cool and feels really good right now!”

Or you can say a direct prayer to the Angels of your soul, like this:

“I AM grateful that my body immediately feels cool and comfortable.”

If you are in cold weather, you can do the same thing. For some of you, this will work great and immediately because you already have a belief in your spiritual ability to create change for your life. For everyone else, I would like to share an example that might help you get there too.

What if you were stranded in the desert and it was extremely hot and there and there was not a rescue coming until the next day? You would do all that you could to keep your body temperature down in order to stay alive. Your affirmations and prayers would be very strong because of the situation you are in. Alternately, what if you were stranded on a mountain top and it was below freezing temperatures for the night? You would be doing everything you knew to do to stay alive and your prayers would have very strong intentions. People do many things they never thought they would be able to in these kinds of cases.

Being strong in your intentions helps you to see results quicker. The Universe acts on everything thing you say. If you are stronger in some things, those things would be moving out into the Universe to be taken care of faster.

You can use this spiritual exercise of your body’s “feels like” temperature to help prove to you that you are the one in control over your body and life instead of just being a passenger in it. This one belief can be a blessing to you on the rest of your journey!

Many Blessings of “just right” temperatures ~Christina