Toostressed
Western Astrology

Too Wound Up to Unwind?



by Marjorie Orr January 12, 2011 01:34 AM EST
Too Wound Up to Unwind?
How good are you at unwinding? Do you roam around restlessly when you get home from work and find yourself getting even more uptight? Or are you able to chill out and allow your body and mind to recharge?

Cardinal Signs
Aries, Cancer, Libra and Capricorn have extra energy to burn and like to have goals to achieve, so downtime can be stressful for them. What they need to do is reach out to their mellow friends and family, and learn to slow down.

Capricorn needs to be more heart-centered, family-focused and nurturing toward their loved ones in general.

Aries needs to focus on togetherness and allow their partner to lead the way sometimes.

Libra will benefit from alone time, which will protect them from getting dragged into anything they don't want to do.

Cancer should be sure to allow themselves introspection and quiet surroundings to help replenish their batteries.

Mutable Signs
Gemini, Virgo, Sagittarius and Pisces are restless, but after a day of hard work they’ll happily settle into chill-out mode.

Gemini just needs to keep their enthusiasm and optimism high, since doing nothing can get them gloomy if they don't watch out.

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Virgo needs to drift and daydream instead of worrying about plans and details.

Sagittarius will benefit from thinking more and doing less.

Pisces will be replenished if they connect more with their body after work.

Fixed Signs
Taurus, Leo, Scorpio and Aquarius tend to dislike change, so the switch from work to doing nothing will make them cranky for at least a few hours.

Taurus can be indulgent and lazy, so they won't have too much trouble settling into relaxation mode.

Having friends around is the greatest relaxation tool for Leo -- always.

Scorpio needs to adopt some of Taurus’s body-pampering, luxuriating ways and treat themselves to some serious unwinding.

Aquarius should ignore everyone else and focus on themselves for a few days. They'll bounce back revitalized.
 
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Sherene Schostak is a Jungian psychotherapist, author and metaphysician who specializes in helping creative artists transform their addictions and blocks. She has been in private practice in New York City for the past 13 years consulting, writing and... read more

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