By working with energies of each of the 12 signs of the zodiac, you can affect every major part of your body -- from your Aries-ruled head to your Pisces-ruled feet. Each Sun sign has a personal affirmation to offer if you're looking to regain that ever-elusive flow between mind, body and spirit.
Aries: "I am."
If you need to take more initiative in your life and put yourself first instead of constantly taking care of everyone else, then work with Aries -- especially if you suffer from headaches, anger, lethargy, irritability or depression. Blocked energy equals wrinkles and aging.
Taurus: "I have."
If you suffer from sore throats, stiff neck, or weak voice, this is a good sign to work with. And if money or food issues are a constant concern, consider Taurus your patient and helpful guide!
Gemini: "I think."
Work with Gemini if you suffer from anxiety, nervousness or simply boredom. This sign increases versatility while promoting youthfulness and quick brain activity. If you have any respiratory problems -- or if you just need to learn to breathe deeply -- work with the sign that rules the lungs.
Cancer: "I feel."
Call on Cancer if you suffer from moodiness, hope to further familiarize yourself with your feelings, or just need to nurture yourself more. Cancer helps you get in touch with your fluid, feminine energy. Also, if you suffer from stomach trouble or food sensitivities, Cancer is your mother.
Leo: "I will."
Work with Leo if you need to boost your self-confidence and reconnect with your playful inner child. If you suffer from a stiff spine or heart problems, generous Leo will whip you into a superstar!
Virgo: "I analyze."
Make Virgo your friend if you're looking to discharge your inner neuroses -- OCD tendencies be damned! Virgo is also quite helpful if you suffer from digestive problems or just need a good internal cleanse.
Libra: ''I balance."
If you need more grace and flow in your unbalanced life, Libra is an excellent sign to work with. Sufferers of lower back pain and kidney ailments are well advised to let Libra restore their inner beauty and harmony.
Scorpio: "I desire."
Looking to shed your old skin or become more conscious of your sexuality? Seek out Scorpio. It's the sign of sexual healing, ideally suited to releasing stiffness in your pelvic area.
Sagittarius: "I perceive."
Work with Sagittarius to foster feelings of expansion, positivity, and faith in yourself and life in general. If you suffer from problems with your hips or thighs, Sagittarius is your movement god.
Capricorn: "I use."
Adopt Capricorn's healing ways if you need more discipline, improved time management, or greater ambition and structure in your life to achieve your goals. For problems with your knees, or weakness in your bones and joints, Capricorn is your go-to sign!
Aquarius: "I know."
Work with Aquarius if you need to shake things up; it's also terrific for breaking out of stale ruts and embracing your independent streak. Aquarius is your new best friend if you suffer from ankle weakness or any nervous system disorders.
Pisces: "I believe."
If you want to escape from the treadmill of mundane life, work with Pisces. It can also help you heal addictions or reconnect with your soul. Also, if you have foot problems, a lymphatic system disorder, or suffer from paranoia or victimization, let the poetry of Pisces speak soothing its words.